The Science of Productivity

Listen to Your Gut (Lining)

Listen to Your Gut (Lining)

January 6, 2017 / Articles

The mind is a terrible thing to waste, but our gut matters just as much. The connection between the brain and our digestive system, as strange as it seems, plays a big factor in our mood, health and productivity.

The Sherlock Homes Method: Learning to Unlearn

The Sherlock Homes Method: Learning to Unlearn

December 7, 2016 / Articles

Sherlock Holmes makes the idea of unlearning everything unnecessary and unwanted sound easy. For the rest of us, learning to unlearn is a big undertaking. However, a combination of tenacity and self-monitoring can help us break our worst habits.